Snack: Creamy Chicken Dip Recipe

This recipe includes fertility superfoods such as:

Chicken Breast, Nuts

Health and fertility benefits of Creamy Chicken Dip Recipe

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

1 cup mayonnaise
1 cup (8 ounces) sour cream
1 can (8 ounces) sliced water chestnuts, drained and chopped
2 tablespoons dried minced onion
2 tablespoons dried parsley flakes
1 tablespoon soy sauce
1 teaspoon garlic powder
2 cups shredded cooked chicken breast
Assorted crackers

Instructions

In a large bowl, combine the first seven ingredients. Fold in chicken. Serve with crackers. Refrigerate leftovers.

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