Lunch: Easy Weeknight Creamy Chicken Alfredo
Recipe by Progresso™ Recipe Starters™ "Enjoy this chicken recipe made with Progresso™ Recipe Starters™ creamy Parmesan basil cooking sauce and pasta--perfect for a weeknight dinner, and ready in 20 minutes."
This recipe includes fertility superfoods such as:
Health and fertility benefits of Easy Weeknight Creamy Chicken Alfredo
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
8 ounces uncooked fettuccine
1 (20 ounce) package boneless skinless chicken breasts, cut into 3/4-inch pieces
1 (9 ounce) pouch Progresso™ Recipe Starters™ creamy Parmesan basil cooking sauce
1/2 cup grated Parmesan cheese
1/4 cup whipping cream or half-and-half
Instructions
Cook and drain fettuccine as directed on package.
In 12-inch skillet, heat 1 tablespoon vegetable oil over medium-high heat. Add chicken; sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook 5 to 6 minutes, stirring frequently, until chicken is no longer pink in center. Add butter and garlic; cook until garlic is softened. Stir in cooking sauce, Parmesan cheese and cream. Simmer 5 to 8 minutes, stirring occasionally, until well blended.
Serve over fettuccine.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |