Lunch: Charred Okra with Tomatillos
This healthy side dish is a fantastic way to get your daily serving of veggies.
Ingredients
1 tablespoon olive oil
1/2 pound okra, halved lengthwise
1/2 cup onion, sliced vertically
3 garlic cloves, thinly sliced
1/2 cup peeled, julienned tomatillo
1/4 teaspoon sugar
1/4 teaspoon crushed red pepper
1 tablespoon butter
2 teaspoons chopped fresh oregano
1 teaspoon grated lime rind
1/2 teaspoon kosher salt
Instructions
Heat a large skillet over high heat. Add oil to pan; swirl to coat. Add okra in a single layer; cook, without stirring, 3 minutes or until charred. Stir. Add onion and garlic; cook 2 minutes or until lightly charred. Add tomatillo, sugar, and pepper; cook 1 minute or until tomatoes start to break down.
Remove pan from heat; stir in butter and remaining ingredients.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |