Lunch: Easy Caramel Sticky Rolls

Relish these nutty caramel rolls made using Pillsbury® soft breadsticks – perfect for a holiday breakfast.

This recipe includes fertility superfoods such as:

Cinnamon

Health and fertility benefits of Easy Caramel Sticky Rolls

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).

Ingredients

1/2 cup packed brown sugar
1/2 cup whipping (heavy) cream
1/4 cup chopped pecans
2 tablespoons granulated sugar
1 teaspoon ground cinnamon
1 can (11 oz) Pillsbury™ refrigerated soft breadsticks

Instructions

Heat oven to 350 °F. In ungreased 8-inch round pan, mix brown sugar and whipping cream. Sprinkle with pecans.
In small bowl, mix granulated sugar and cinnamon. Unroll breadstick dough, but do not separate into breadsticks. Sprinkle cinnamon-sugar mixture over dough. Roll up dough from short end; separate at perforations. Place coiled dough in pan.
Bake 20 to 25 minutes or until golden brown. Cool 1 minute. Place heatproof serving plate upside down onto pan; turn plate and pan over. Let pan remain 1 minute so caramel can drizzle over rolls.

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