Dinner: Sausage and Rice Casserole Side Dish Recipe

This recipe includes fertility superfoods such as:

Nuts

Health and fertility benefits of Sausage and Rice Casserole Side Dish Recipe

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

1 pound sage-flavored Jones Dairy Farm All Natural Pork Sausage Roll
1 cup sliced celery
1/2 cup chopped onion
1/4 cup chopped sweet red pepper
1/4 cup chopped green pepper
1/2 cup fresh mushrooms, sliced
1 can (8 ounces) sliced water chestnuts, drained
1 cup converted rice, uncooked
2 cups chicken broth
1/2 teaspoon salt
1/8 teaspoon ground pepper

Instructions

Brown sausage in a heavy skillet over medium heat; transfer sausage to a 2-1/2-qt. greased casserole dish. In the sausage drippings, saute celery, onion, peppers and mushrooms until lightly browned; transfer to prepared dish. Add water chestnuts, rice, broth and seasonings; mix well. Cover tightly and bake at 350 ° for 1 to 1-1/2 hours or until rice is fluffy and tender.

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