Dessert: Peanut Butter and Jelly Icebox Cake

This recipe includes fertility superfoods such as:

Honey, Nuts

Health and fertility benefits of Peanut Butter and Jelly Icebox Cake

One tbsp of honey has a glycemic index (GI) of 55. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

4 ounces cream cheese, at room temperature
1/2 cup smooth peanut butter
1/2 cup sugar
2 1/2 cups heavy cream
1 tablespoon pure vanilla extract
6 tablespoons Concord grape jelly
48 saltine crackers, from 2 sleeves
1/4 cup honey-roasted peanuts, roughly chopped

Instructions

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