Lunch: Mini BBQ Sandwiches
If you don't have a slow cooker, simply combine chicken, sauce, and onion in a large saucepan. Cook, covered, over medium heat, 30 minutes or until hot and bubbly, stirring occasionally.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Mini BBQ Sandwiches
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 (24-ounce) package frozen grilled chicken breast strips
1 (18-ounce) jar barbecue sauce
1/2 large sweet onion, thinly sliced
3 tablespoons molasses
1 tablespoon chipotle hot sauce
18 dinner rolls, split
Toppings: coleslaw, dill pickles, pickled jalapeño pepper slices, shredded Cheddar cheese
Instructions
Stir together first 5 ingredients in a lightly greased 4- to 5-qt. slow cooker.
Cover and cook on HIGH 2 1/2 hours. Break up large pieces of chicken with a fork. Serve on dinner rolls with desired toppings.
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Nutrition Facts
Serving Size: 18
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
