Lunch: Sour Cream and Onion Potato Chips
By making your own potato chips, you can greatly reduce the amount of calories, fat content and sodium. Use Russet or Idaho baking potatoes for these chips.
Ingredients
1 large baking potato, unpeeled, cut into 1/8-inch-thick slices
Cooking spray
1 1/2 teaspoons dry ranch dressing mix
Instructions
Arrange one-third of potato slices on a large microwave-safe plate. Coat tops of potato with cooking spray, and spinkle with one-third of dressing mix.
Microwave, uncovered at HIGH 4 minutes. Turn potato slices over. Microwave at HIGH 3 to 4 minutes or until dried, crisp, and beginning to brown.
Remove from plate; cool completely on wire racks. Repeat procedure with remaining potato slices and dressing mix.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
