Snack: Almond Butter-Banana Dip with Cocoa Nibs
This recipe includes fertility superfoods such as:
Health and fertility benefits of Almond Butter-Banana Dip with Cocoa Nibs
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).
Ingredients
7 ounce container Greek yogurt
2 tablespoons almond butter
1 medium banana, quartered and cut into 1/4" slices
1 tablespoon pure maple syrup
1 tablespoon cocoa nibs
Pinch of sea salt
1 Bag Stacy's® Cinnamon Sugar Pita Chips
Instructions
Mix yogurt and almond butter in a bowl until completely incorporated. Transfer to a shallow bowl and top evenly with banana. Drizzle with maple syrup and sprinkle with cocoa nibs and a small pinch of sea salt. Serve with Stacy's® Cinnamon Sugar Pita Chips.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
