Lunch: Barbecued Chicken Legs Recipe
Ingredients
2 chicken leg quarters
1 tablespoon canola oil
1/4 cup ketchup
2 tablespoons Worcestershire sauce
1 tablespoon sugar
1 tablespoon cider vinegar
1 tablespoon steak sauce
Dash hot pepper sauce
Instructions
In a large nonstick skillet, brown chicken in oil. Transfer to an 8-in. square baking dish coated with cooking spray. In a small bowl, combine the ketchup, Worcestershire sauce, sugar, vinegar, steak sauce and hot pepper sauce; pour over chicken.
Bake, uncovered, at 350 ° for 55-60 minutes or until a thermometer reads 170 °-175 °, basting every 15 minutes with sauce.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |