Lunch: Roasted Butternut Squash with Spicy Onions
Make this dish ahead of time: It's great at room temperature.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Roasted Butternut Squash with Spicy Onions
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
2 tablespoons olive oil
1 medium red onion, sliced
1 teaspoon crushed red pepper flakes
1 teaspoon finely grated lime zest
1/4 cup fresh lime juice
2 teaspoons honey
Instructions
Heat oil in a large skillet over medium-high heat. Cook onion, stirring often, until lightly charred and softened but not falling apart, 5 –7 minutes. Add red pepper flakes and toss to combine. Remove pan from heat and mix in lime juice and honey. Let cool, then mix in lime zest.
DO AHEAD: Spicy onions can be made 3 days ahead. Cover and chill.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
