Lunch: Tangy Cucumber-Yogurt Sauce
Recipe by Andrew Zimmern, Minneapolis, MN This savory condiment is delicious enough to serve alone or with Grilled Lamb and Homemade Flatbreads.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tangy Cucumber-Yogurt Sauce
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 cups whole Greek yogurt
1 cup finely diced cucumber
1/4 cup red wine vinegar
3 tablespoons minced fresh chives
2 tablespoons chopped cilantro
2 tablespoons lemon juice
1 tablespoon ground cumin
3/4 teaspoon kosher salt
1/2 teaspoon black pepper
Instructions
Place yogurt, cucumber, vinegar, chives, cilantro, lemon juice, cumin, salt, and pepper in a bowl, stirring to combine. Cover and chill until ready to serve.
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Nutrition Facts
Serving Size: 18
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |