Lunch: Old-World Stuffed Pork Chops Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Old-World Stuffed Pork Chops Recipe
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
4 pork chops (1/2 inch thick)
1 to 2 tablespoons canola oil
Salt and pepper to taste
3 cups dry unseasoned bread cubes
1 can (16 ounces) cream-style corn
1 egg, lightly beaten
1 teaspoon grated onion
1/2 teaspoon rubbed sage
1/2 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
Instructions
In a skillet, brown pork chops in oil on both sides; sprinkle with salt and pepper. Meanwhile, in a bowl, combine remaining ingredients and mix well. Alternate the pork chops and stuffing lengthwise in a greased 3-qt. or 11-in. x 7-in. baking dish. Bake, uncovered, at 350 ° for 1 hour.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |