Dessert: Chocolate Banana Bites
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chocolate Banana Bites
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
2 bananas
1/2 cup semi-sweet chocolate morsels
1/2 cup nuts (peanuts, almonds, cashews, etc)
Instructions
Chop the banana into 1-inch thick slices.
Place the chocolate morsels in the microwave for about 50 seconds, until melted and smooth.
Finely chop the nuts.
Dip the banana slices in the the melted chocolate, then the chopped nuts, and place on a dish in the freezer for 30 minutes.
Note: You can also serve these as is without freezing them!
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
