Drink: Chamomile and Cognac Iced Tea

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Chamomile and Cognac Iced Tea

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 chamomile tea bag
1/2 cup apple cider
1/2 cup cognac
Simple syrup, as needed
Fresh lemon juice, as needed
Fresh orange juice, as needed
Two 1-inch strips lemon peel
Two 1-inch strips orange peel

Instructions

Boil 1 cup water in a small saucepan, add the chamomile tea bag and boil for 1 minute. Remove from the heat and let steep for 10 minutes. Remove the bag and chill the iced tea. Fill 2 glasses with ice. Divide the iced tea, apple cider and cognac between the glasses and stir. Stir in some simple syrup, and a splash of lemon and orange juice to taste. Add a strip of lemon and orange peel to each glass and serve.

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