Lunch: Roasted Pepper-Tomato Relish

Recipe by Andrew Zimmern, Minneapolis, MN This savory condiment is delicious enough to serve alone or with Grilled Lamb and Homemade Flatbreads.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Roasted Pepper-Tomato Relish

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

2 red bell peppers
1 1/2 tablespoons olive oil
2 cups canned diced tomatoes
3 garlic cloves, minced
4 teaspoons ground cumin
4 teaspoons harissa
1 1/2 tablespoons olive oil
2 tablespoons lemon juice
3/4 teaspoon salt
1/3 cup chopped fresh flat-leaf parsley

Instructions

Preheat broiler. Place bell peppers on a foil-lined baking sheet; broil 10 minutes or until blackened, turning occasionally. Wrap peppers tightly in foil; let stand 15 minutes. Peel peppers; discard seeds and membranes. Finely chop peppers. Heat 1 1/2 tablespoons olive oil in a large skillet over medium-high heat. Add tomatoes; cook 10 minutes or until most juices have evaporated. Add peppers; cook 3 minutes. Stir in minced garlic, cumin, harissa, 1 1/2 tablespoons olive oil, lemon juice, and salt. Remove from heat; cool slightly. Stir in parsley.

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