Dessert: Banana and Nutella Dessert Bruschetta
Bruschetta takes a turn on the sweet side with a 15-minute recipe starring creamy Nutella, sliced bananas and chopped peanuts.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Banana and Nutella Dessert Bruschetta
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
1 large loaf sourdough bread
3 Tablespoons unsalted butter, melted
1/2 cup Nutella
2 large bananas, sliced
1/3 cup salted peanuts, chopped
Instructions
Preheat the oven to 400 ºF.
Cut the loaf of bread into 12 (1-inch-thick) slices. Brush the melted butter on both cut sides of each slice of bread then arrange the slices on a baking sheet. Bake the bread for 5 minutes, flip each slice over and bake an additional 3 to 5 minutes until toasted. Remove the bread from the oven and set it aside to cool slightly.
Once the bread has cooled, spread a portion of the Nutella on one side of each slice of toast. Top the Nutella with a few sliced bananas and a sprinkle of the chopped peanuts. Serve immediately.
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Nutrition Facts
Serving Size: 12
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |