Lunch: California Chicken Bake
Enjoy this delicious cheesy chicken arranged over rice flavored with Old El Paso® Salsa – perfect if you love Mexican dinner.
This recipe includes fertility superfoods such as:
Health and fertility benefits of California Chicken Bake
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
8 oz. (2 cups) shredded taco-flavored cheese blend
3/4 cup uncooked regular long-grain white rice
1/4 cup chopped fresh cilantro
1 cup Old El Paso™ Salsa
1 cup water
4 boneless skinless chicken breast halves
Instructions
Heat oven to 350 °F. Spray 12x8-inch (2-quart) glass baking dish with nonstick cooking spray.
Reserve 1/2 cup cheese for topping. In large bowl, combine remaining cheese, rice, cilantro, salsa and water; mix well. Spoon into sprayed baking dish; spread evenly. Arrange chicken breast halves over rice mixture. Cover with foil.
Bake at 350 °F. for 55 to 65 minutes or until chicken is fork-tender and juices run clear, and rice is tender. Uncover; sprinkle with reserved 1/2 cup cheese. Bake, uncovered, an additional 5 minutes or until cheese is melted.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |