Lunch: Gingered Sweet & Spicy Hot Wings Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Gingered Sweet & Spicy Hot Wings Recipe
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 cup orange marmalade
1/2 cup minced fresh cilantro
1/2 cup Sriracha Asian hot chili sauce
1/2 cup reduced-sodium soy sauce
1/4 cup lime juice
1/4 cup rice vinegar
1/4 cup ketchup
1/4 cup honey
4 garlic cloves, minced
1 tablespoon minced fresh gingerroot
1 tablespoon grated lime peel
1 tablespoon sesame oil
1 teaspoon salt
1 teaspoon pepper
4 pounds chicken wingettes and drumettes
Instructions
In a large resealable plastic bag, combine the first 14 ingredients. Add chicken; seal bag and turn to coat. Refrigerate 8 hours or overnight.
Preheat oven to 375 °. Drain chicken, discarding marinade. Transfer chicken to two greased 15x10x1-in. baking pans. Bake 35-45 minutes or until juices run clear.
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Nutrition Facts
Serving Size: 36
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
