Lunch: Spicy Pineapple Granita
This recipe includes fertility superfoods such as:
Health and fertility benefits of Spicy Pineapple Granita
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
One 3-pound pineapple—peeled, cored and coarsely chopped
1/4 cup sugar
2 tablespoons fresh lemon juice
1/4 teaspoon cayenne pepper
Instructions
Puree all of the ingredients in a food processor until smooth. Pour the puree into a large, shallow baking dish. Cover and freeze until hard, about 3 hours.
Using a fork, break the granita into chunks and transfer to a food processor. Pulse until light and fluffy, 1 minute. Transfer to bowls and serve immediately.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |