Lunch: Fruit Salad with Citrus-Mint Dressing

Recipe by Maureen Callahan Serve this potassium-packed fruit salad (662 milligrams per serving) with breakfast or as a light dessert. Use a mini chopper to combine the dressing ingredients--it's the ideal size to blend the small amount of dressing for th

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Fruit Salad with Citrus-Mint Dressing

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

6 kiwifruit, peeled and cut into 8 wedges
2 cups (1 1/2-inch) cubes honeydew
2 cups (1 1/2-inch) cubes cantaloupe
1 medium papaya, peeled and cut into 1-inch chunks
1 tablespoon sugar
1 1/2 tablespoons mint
1/2 teaspoon finely grated fresh orange peel
2 tablespoons fresh orange juice
1 teaspoon fresh lime juice

Instructions

Combine kiwifruit, honeydew, cantaloupe, and papaya in a medium bowl.
Place sugar and remaining ingredients in a mini chopper food processor; pulse until mint is finely chopped. Pour sugar mixture over fruit, and stir gently to coat.

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