Lunch: Slow Cooker Halloween Snack Mix
A special snack just for Halloween, or anytime you're in the mood for a nutty, salty cereal snack mix.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Slow Cooker Halloween Snack Mix
One tbsp of honey has a glycemic index (GI) of 55. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
2 cups wheat square cereal
2 cups honey O-shaped cereal
2 cups puffed corn cones
1 1/2 cups roasted peanuts
3 cups pretzel sticks
1/2 cup butter, melted
2 teaspoons Paula Deen House Seasoning
Instructions
In a 5-quart slow cooker, add the wheat cereal, o-shaped cereal, puffed corn cones, roasted peanuts and pretzel sticks; mix well.
Add melted butter and Paula Deen House Seasoning, stir to coat dry ingredients.
Cover and cook on low for 1 hour, stirring every 20 minutes. Serve only on Halloween for those little creeps!
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
