Drink: Watermelon-Strawberry Cooler Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Watermelon-Strawberry Cooler Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 cups water
1/2 cup lemon juice
12 cups cubed watermelon (about 3-1/2 pounds)
2 cups fresh strawberries or raspberries
2/3 cup sugar
1-1/2 teaspoons minced fresh mint
Small watermelon wedges and fresh mint leaves
Instructions
Place 1 cup water, 1/4 cup lemon juice, 6 cups watermelon, 1 cup berries, 1/3 cup sugar and 3/4 teaspoon minced mint in a blender; cover and process until smooth. Transfer to a large pitcher. Repeat with remaining water, lemon juice, fruit, sugar and minced mint.
Refrigerate 1 hour or until cold. If desired, press through a fine-mesh strainer. Serve with watermelon wedges and mint leaves.
Reviews
Add a review for Watermelon-Strawberry Cooler Recipe
Nutrition Facts
Serving Size: 10
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
