Lunch: Herbed Pork Cutlets, Greek Vegetable Salad with Couscous Cucumber Salad
This recipe includes fertility superfoods such as:
Health and fertility benefits of Herbed Pork Cutlets, Greek Vegetable Salad with Couscous Cucumber Salad
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/4 c. lemon juice
1/4 c. olive oil
2 tbsp. fresh oregano
2 tbsp. Parsley
3 clove garlic
3/4 tsp. salt
3/4 tsp. Pepper
Instructions
Mix ingredients for marinade. Stir 2 teaspoons of marinade into yogurt; add cucumber. Toss tomatoes, bell pepper, olives, and red onion with 1/4 cup of the marinade. Marinate pork in remaining marinade for 15 minutes.
Meanwhile, preheat broiler or grill and bring chicken broth to a boil. Stir in couscous, remove from heat, cover, and let stand 10 minutes. Crumble feta cheese and toss into Greek salad.
Cook pork 3 to 4 minutes per side until just cooked through. Serve Greek salad over couscous.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |