Lunch: Pulled Pork Sandwiches Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pulled Pork Sandwiches Recipe
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).
Ingredients
1 can (8 ounces) tomato sauce
1 cup chopped onion
1 cup barbecue sauce
3 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1 boneless pork sirloin roast (2 pounds), trimmed
8 seeded hamburger buns, split
Instructions
In a 3-qt. slow cooker, combine the first six ingredients; add the pork. Spoon some of the sauce over pork. Cover and cook on low for 7 hours or until meat is tender.
Remove meat; shred with two forks. Return to slow cooker and heat through. Spoon 1/2 cup onto each bun.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
