Snack: 25 pistachios
A handful of pistachios.
Prep Time: 1 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of 25 pistachios
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
25 pistachio nuts.
Instructions
No preparation necessary.
Reviews
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 85 | ||
| Fat 7 | ||
| Carbohydrate 4 | ||
| Protein 3 | ||
