Snack: Always-Requested Spinach Dip Recipe | Myrecipes
Recipe by Jennifer Kann, Dayton, OH Serve this spinach dip in a bread bowl for a perfect presentation that will impress your party guests.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Always-Requested Spinach Dip Recipe | Myrecipes
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
1 cup mayonnaise
2 cups sour cream
1.8-oz. pkg. leek soup mix
4-oz. can water chestnuts, drained and chopped
10-oz. pkg. frozen chopped spinach, thawed and drained
1 round loaf pumpernickel bread
Instructions
Combine mayonnaise, sour cream, soup mix, water chestnuts and spinach; mix well. Chill overnight. Slice off top of loaf; gently tear out center, reserving bread for dipping. Spoon dip into center of loaf. Serve chilled, surrounded with reserved bread pieces for dipping.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |