Lunch: Herb Potato Salad
Mustard and seasonings make this healthier version of old-fashioned potato salad super flavorful. A classic potluck dish, it's sure to be a hit when you bring it to a picnic, tailgate or any other gathering.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Herb Potato Salad
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 pound thin-skinned new potatoes, not peeled (about 4 cups cubed)
1 cup sliced celery
½ cup sliced green onion
Dressing:
3 tablespoons fat-free plain yogurt
1 tablespoon light mayonnaise
1 ½ teaspoons Dijon mustard
½ teaspoon chopped garlic
½ teaspoon dried basil
¼ teaspoon dried thyme
¼ teaspoon dried onion powder
¼ teaspoon salt (optional)
Instructions
Cut potatoes into 1-inch cubes. Place in medium saucepan and cover with water. Bring to a boil. Cover, reduce heat, and simmer 12 minutes or until potatoes are tender. Drain.
Mix dressing ingredients.
Combine hot potatoes, celery, green onions, and dressing. Serve hot or refrigerate and serve cold.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 74 | ||
Fat 1 | ||
Carbohydrate 14 | ||
Protein 2 |