Lunch: Fresh Black Bean Salsa
This salsa is better than anything you will buy in a jar! It's delicious, quick, and uses all fresh ingredients that you might already have in your kitchen. If you don't want to serve it with chips, try it with cucumbers, celery or jicama. It would also m
Ingredients
80 multigrain, scoop tortilla chips
1 cup canned black beans, rinsed and drained
2 large tomatoes, diced
¼ cup onion, finely diced
1 clove garlic, minced
Juice of 1 small lime
¼ cup cilantro, finely chopped
Instructions
In a medium bowl, mix together all ingredients except chips.
Serve salsa in a bowl with chips on the side.
MAKE IT GLUTEN-FREE: Choose gluten-free chips and this recipe can be made gluten-free.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | ||
| Fat 6 | ||
| Carbohydrate 22 | ||
| Protein 4 | ||
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