Name: Ginger tea (Saenggangcha:생강차)
Yield: PT0M
Ingredients: See video for ingredients

Dinner: Ginger tea (Saenggangcha:생강차)

How to make ginger tea (saenggangcha). http://www.maangchi.com/recipe/saenggangcha : The full recipe including traditional version is on my website! Having a cup of hot ginger tea at lunchtime has been a part of my routine for a few months now. Not only do I enjoy the taste but it always soothes my stomach and makes me feel relaxed and comfortable. When I researched the health benefits of ginger, I found evidence that ginger can cure nausea, headaches, migraines, stomach congestion, flu... many different ailments! It sounds like a panacea! I don't know if it can sure all those things, all I know is that it always makes me feel good. I've been developing my own variation on traditional Korean saenggangcha so I decided to share it with you. This might be the simplest recipe on my website! It calls for very few ingredients: ginger and honey. That's all you need! Don't forget to float several pine nuts on the tea. Enjoy my hot tea, pulp and pine nuts! And just in case you don't like pulp, I'm posting the traditional saenggangcha recipe, too.

This recipe includes fertility superfoods such as:

Honey, Nuts

Health and fertility benefits of Ginger tea (Saenggangcha:생강차)

One tbsp of honey has a glycemic index (GI) of 55. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.