Dinner: Paua fritters
http://www.maangchi.com/recipe/paua-fritters If you want to learn about Mere, check this out. http://www.maangchi.com/fans/mere-marshall This is my blog post about meeting Mere and her family, friends. http://www.maangchi.com/blog/gapshida-rotorua Paua fritters Ingredients (for 4 servings): 2 cups minced paua (abalone) 1 sliced bread, processed into crumbs 2 tbs flour ¼ ts baking powder 1 egg 1 ts salt, and ground black pepper to taste 1 ts of thyme leaves ¼ cup chopped shallots 1 ½ tbs milk Olive oil for frying Directions: Put all the ingredients except for the vegetable oil into a large bowl. Combine well. Heat up a fry pan and add olive oil. When the oil is hot, place 2-3 tbs amounts of the paua mixture in the pan. Press down a little, keeping them in a round shape. Cook for about 5 minutes per side at medium heat. Place cooked paua fritters on absorbant paper and keep warm while finishing the remaining fritters. Taro chips Ingredients (2-4 servings): 1 cup's worth of taro, peeled, washed, pat dried, and sliced thinly Directions: Shallow fry the slices in vegetable oil until they are lightly browned and crisp. Place on a paper towel to drain. Serve with pauafritters and tofu and dill cream. Tofu and dill cream sauce This is a very creamy yet light sauce/cream that is nice with both paua and taro chips. Ingredients (for 4 servings): 1 package of soft tofu (a little more than 1 cup) 1 tbs chopped dill leaves 1 clove of garlic juice of ½ lemon ½ ts white pepper 1ts salt 1 tbs olive oil Directions: Place all ingredients in a food processor. Process until the dill is well combined with tofu.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Paua fritters
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
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Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |