Dinner: White radish salad (Musaengchae:무생채)
http://www.maangchi.com/recipe/musaengchae Authentic Korean radish salad called musaengchae. Vegetarian food, The music is Clazziquai's Chocoate Truffles Ingredients: Korean radish (or daikon), salt, vinegar, hot pepper flakes, sugar, garlic, green onion, sesame seeds. Directions: 1. Peel a radish and cut it into thin matchsticks. 2. Put 3-3½ cups of radish matchsticks into a large bowl. 3. Add 1 tbs kosher salt and mix it by hand. Set aside for 5 minutes. 4. Squeeze out any excess water from the radish strips. 5. Add 2 cloves of minced garlic, 1 stalk of chopped green onion, 1 tbs vinegar, 2 ts hot pepper flakes, and 2 ts sugar. 6. Mix together by hand until well combined. 7. Add 1 ts roasted sesame seeds and mix it up a bit more. Transfer it to a serving plate and serve it with rice.
This recipe includes fertility superfoods such as:
Health and fertility benefits of White radish salad (Musaengchae:무생채)
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
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Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |