Dinner: Mung Bean Pancakes (Bindaetteok: 빈대떡)

Korean mung bean pancakes, called bindaetteok, are a delicious, savory, irresistible meal in themselves. Packed with ingredients: ground mung beans, rice, kimchi, pork, vegetables, egg, and full of seasonings, they are hearty and unforgettable. I make the pancakes in big batches and keep the leftovers in the freezer, wrapping them individually in plastic wrap and then putting the wrapped pancakes into a zipper-lock bag. Whenever I want one or two as a quick meal, I thaw them out and pan fry them with a few drops of vegetable oil. Full recipe: http://www.maangchi.com/recipe/bindaetteok My Korean cookbook: http://www.maangchi.com/recipe/real

This recipe includes fertility superfoods such as:

Kimchi

Health and fertility benefits of Mung Bean Pancakes (Bindaetteok: 빈대떡)

Besides beneficial bacteria, kimchi is also a great source of beta-carotene, calcium, iron and vitamins A, C, B1 and B2. Kimchi and is full of probiotics which balance our pH level and ward off yeast infections and UTIs.

Ingredients

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Instructions

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