Name: Fat Free Butter Chicken - Be Fit Be Cool AAPI VahRehVah
Yield: PT0M
Ingredients: See video for ingredients

Dinner: Fat Free Butter Chicken - Be Fit Be Cool AAPI VahRehVah

Fat Free Butter Chicken: Low fat Butter Chicken that the whole family will be delighted to cherish. If you really love butter chicken but steer clear due to high kilojoules then this healthy butter chicken recipe is for you http://www.vahrehvah.com/fat-free-butter-chicken-be-fit-be-cool-aapi Ingredients: Ingredient Measure Units Ginger garlic Paste 1 Tsp Onions (chopped) 1/2 Cup Tomatoes (chopped) 1 Cup Green chilies (sliced) 2-3 Number Cashew nuts 10 Grams Raisins 5 Grams Yoghurt 1 Cup Salt To taste Chicken 200 Grams Garam masala 1/4 Tsp Kasuri methi 1/4 Tsp Directions -- Method: 1. In a pan boil some water, to that add ginger garlic Paste, chopped onions, chopped tomatoes, green chilies, cashew nuts, chili powder, coriander powder, raisins, yoghurt, salt and by adding some water cook for 15mins on a low flame by closing the lid. And make a Paste of it. 2. In another pan heat water to that add chicken pieces, garam masala, salt and cook for 4-5 minutes by closing the lid, to this add tomato Paste and cook for another 10 mins. 3. Finally add kasuri methi, and you can serve with any kind of pulkas. https://www.facebook.com/AAPIChildhoodObesity Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/

This recipe includes fertility superfoods such as:

Nuts

Health and fertility benefits of Fat Free Butter Chicken - Be Fit Be Cool AAPI VahRehVah

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.