Dinner: Prawns Cooked in Mustard Curry Sauce - Chingudi Besara - By Vahchef @ vahrehvah.com

Chingudi Besara (Prawns cooked in mustard sauce).Prawns are delicious and healthy as well http://www.vahrehvah.com/prawns-cooked-in-mustard-curry-sauce-chingudi-besara Ingredients: Prawns 250 g Cumin seeds 1 ts Mustard seeds 1 ts Poppy seeds 1 ts Garlic 4 cloves Green chilly 3 n Mustard oil 2 tb Onions chopped 1 n Salt Turmeric Curry leaves 2 sp Tomatoes 3 n Chilly powder ½ tb Directions: Heat a pan add cumin seeds, mustard seeds, poppy seeds, dry roast all together, take a blender in this add garlic, green chilly and add the dry roast ingredients, make a paste. Heat mustard oil in a pan add mustard seeds, cumin seeds, reduce the flame add prawns fry them for a minute and take out from the oil, in the same oil add onions, cook this till golden in colour, add salt, turmeric, curry leaves, tomatoes, add made paste, chilly powder, put the lid on let it cook for 5 minutes in a slow flame, add water, once come to boil add fried prawns, put the lid on let it cook for 5 minutes in a slow flame, add water, once come to the boil add fried prawns, cook it for 5 minutes and switch off the flame. http://www.youtube.com/subscription_center?add_user=vahchef you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Chingudi Besara (Prawns cooked in mustard sauce).Prawns are delicious and healthy as well Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

This recipe includes fertility superfoods such as:

Poppy Seeds

Health and fertility benefits of Prawns Cooked in Mustard Curry Sauce - Chingudi Besara - By Vahchef @ vahrehvah.com

Poppy seeds are packed with calcium, magnesium, B vitamins, and zinc.

Ingredients

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Instructions

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