Lunch: Poppy Seed Lemonade Muffins Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Poppy Seed Lemonade Muffins Recipe
Poppy seeds are packed with calcium, magnesium, B vitamins, and zinc. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 cups all-purpose flour
9 tablespoons sugar, divided
4 teaspoons poppy seeds
3 teaspoons baking powder
1/2 teaspoon salt
3/4 cup thawed lemonade concentrate, divided
1/2 cup milk
1/3 cup butter, melted
1 egg
Instructions
In a large bowl, combine the flour, 5 tablespoons sugar, poppy seeds, baking powder and salt. In another bowl, combine 1/2 cup lemonade concentrate, milk, butter and egg until blended. Stir into dry ingredients just until combined.
Fill greased or paper-lined muffin cups three-fourths full. Bake at 400 ° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.
In a small bowl, combine the remaining sugar and lemonade concentrate. Pierce muffin tops several items with a fork; drizzle with lemonade mixture.
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Nutrition Facts
Serving Size: 12
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |