Dinner: Yogurt Curry - Plain Sweet Kadhi - By Vahchef @ vahrehvah.com
Yogurt curry -- Plain sweet kadhi is a yummy Gujarati dish. Buttermilk tempered with mustard seeds, cumin and fresh curry leaves and thickened with a mix of gram flour and all-purpose flour. INGREDIENTS Besan 2 tsp Maida 2 t Salt Beaten curd 1 cup Ghee ½ ts Cumin seeds 1ts Methi seeds ¼ ts Cloves 5 Cinnamon 2 stick Red chilly 2 n Green chilly 3 n Sugar 1 tbs Mint leaves 6 n METHOD Take a bowl add basen, Maida, salt, and water and mix it add beaten curd add more water keep it aside, heat ghee in a pan add cumin seeds, methi seeds, cloves, cinnamon, red chilly, chopped green chilies, sauté this and add butter milk mixture and stir until slightly thickened, add sugar, mint leaves boiled the mixture and switched off the flame. Serve hot with rice. you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"
This recipe includes fertility superfoods such as:
Health and fertility benefits of Yogurt Curry - Plain Sweet Kadhi - By Vahchef @ vahrehvah.com
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
