Sauce and Condiment: Curry Mango Sauce
Curried mangos with onions and green peppers.
Ingredients
3 oz curry powder
1 tsp leaves thyme
2 tbsps olive oil
2 mangos
3 cloves garlic
1 cup chopped onion
1 cup chopped bell pepper
2 cups water
Instructions
1. Chop onions, garlic, and green peppers into pieces and add to skillet with the olive oil and thyme.
2. Chop mangos into 1" pieces and add to skillet with other ingredients.
3. Add curry powder and 2 cups of water.
4. Add top to skillet and let simmer 15 minutes.
5. Salt and pepper to taste.
6. Serve hot.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 224 | ||
Fat 10.09 | ||
Carbohydrate 36.64 | ||
Protein 4.07 |