Dinner: Sloppy Joe Pie
Wonderful low carb, low sugar dinner
Ingredients
2 large eggs
1/4 cup fat free half and half
1/4 tsp pepper
1 tsp or 1 packet mustard
1/2 tsp salt
1 tbsp white vinegar
4 oz light mayonnaise
1 tbsp worcestershire sauce
2 stalks large celery
1 clove garlic
1/3 cup chopped onions
4 oz tomato sauce
1 serving 1 packet splenda
1 lb lean ground beef
8 oz low fat cheese
Instructions
1. Brown the hamburger with the celery, onion and garlic; drain fat.
2. Add tomato sauce, Splenda, vinegar, Worcestershire sauce, mustard, salt and pepper. Mix well and let simmer uncovered about 10 minutes or so to blend the flavors.
3. Put meat mixture in the bottom of a well greased glass pie plate; mix in about 1/2 the cheese. Spread remaining cheese on top.
4. Beat the eggs in a small bowl and whisk in the mayonnaise and cream.
5. Pour custard mixture evenly over the cheese.
6. Bake at 350 °F (175 °C) for 30-35 minutes until nicely browned.
7. Let stand 10 minutes before cutting.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 303 | ||
Fat 17.28 | ||
Carbohydrate 10.48 | ||
Protein 25.92 |