Lunch: Vanilla Ice Cream I

Recipe by Jodi "Traditional frozen custard recipe--sugar, eggs and milk are cooked, then combined with whipped cream, chilled overnight, and frozen in an ice cream maker."

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Vanilla Ice Cream I

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 cup white sugar
1 cup milk
2 eggs
2 cups heavy cream
1 1/2 teaspoons vanilla extract
1 tablespoon fresh lemon juice

Instructions

In medium saucepan over low heat, stir together sugar, milk and eggs. Cook, stirring continuously, until mixture thickens enough to coat the back of a metal spoon, 10 to 20 minutes. Remove from heat and let cool.
In a medium bowl, whip cream with electric mixer until soft peaks form. Beat in vanilla and lemon juice, and whip until medium-stiff peaks form. Fold whipped cream into cooled custard. Chill in refrigerator 8 hours or overnight.
Stir chilled mixture to recombine, and freeze in ice cream maker according to manufacturer's instructions.

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