Sauce and Condiment: Pico De Gallo

An awesome high protein salsa that's great on pork, chicken or beef.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Pico De Gallo

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 tbsp chili powder
1/2 tsp salt
2 tbsps lemon juice
1/2 cup cilantro
1/2 cup chopped red onion
1/2 cup chopped green onion
4 medium whole tomatoes
1/2 jalapeno pepper
2 cups cooked black beans

Instructions

1. Combine all ingredients well. Top with your favorite meat.

2. Serving size is 1/2 cup.

3. Note: based on recipe from Clean Eating Diet.

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