Dinner: Red Beans & Rice
Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage.
Prep Time: 240 mins
Cook Time: 120 mins
Total Time: 360 mins
Ingredients
1 1/2 tbsps vegetable oil
3 medium slices bacon
3 tbsps sugar
1/2 medium bell pepper
1/2 tsp pepper
1/2 tsp salt
1/3 cup vinegar
10 oz turkey breast
1/2 tsp garlic
1/2 medium onion
1 jalapeno
2 cups red beans
Instructions
1. Soak the beans for at least 4 hours to remove gasses and hydrate the beans. Then cook for 1 1/2 to 2 hours or until softened.
2. Cube bacon and cook in large skillet until begins to brown, then add turkey (precooked).
3. Add onion, pepper, jalapeno, and garlic and sauté until pepper and onions are softened.
4. Stir in vinegar, sugar, oil, salt, and pepper and heat to simmering.
5. Stir in cooked beans and stir until warm.
6. Serve over rice.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 342 | ||
Fat 6.57 | ||
Carbohydrate 47.8 | ||
Protein 23.61 |