Soup: Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Salsa Soup
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
2 tsps chili powder
1/2 lb chicken breast
8 oz salsa
14 1/2 oz chicken broth
1 cup chopped carrots
1 cup corn
14 1/2 oz water
Instructions
1. In a large saucepan, combine chicken, broth, water and chili powder.
2. Bring to a boil. Reduce heat; cover and simmer for 5 minutes.
3. Add corn and carrots and return to a boil.
4. Reduce heat and cover and simmer till chicken is no longer pink and corn is tender
5. Add salsa and heat through. Garnish with cheese if desired.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 92 | ||
| Fat 1.13 | ||
| Carbohydrate 10.47 | ||
| Protein 10.69 | ||
