Lunch: Marinated Grilled Chicken II
Recipe by Denise Boyd Simple recipe that helps combat dry chicken blues.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Marinated Grilled Chicken II
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
4 skinless, boneless chicken breast halves
1 (16 ounce) bottle Italian-style salad dressing
1/4 teaspoon lemon pepper
salt to taste
Instructions
Rinse chicken and pat dry. Place in a shallow glass bowl and pour 1/2 bottle of salad dressing over it. Cover and refrigerate for at least 3 hours.
Lightly oil grill and preheat to medium high.
Remove chicken breasts from marinade. Season with lemon pepper and salt to taste. Grill over medium high heat for 10 to 15 minutes on each side, or until chicken is cooked through and juices run clear.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
