Name: Easy Mix Cookies
Yield: PT0M
Ingredients: See video for ingredients

Dinner: Easy Mix Cookies

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 This easy mix and melt cookie recipe is perfect for when you are short on time, but want a really delicious, home style cookie. Butter, vanilla, cinnamon, sugar, egg and flour are combined to make the dough. Lovingly baked until golden, these little babies will be snapped up in seconds - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 80g of Butter (melted) 1/2 Cup of Caster Sugar (Super Fine White Sugar) 1/2 Cup of Brown Sugar 1 Teaspoon of Vanilla Extract 1 Egg 1/2 Cup of Sultanas (or other dried fruit) 1/2 Teaspoons of Ground Cinnamon 1 Teaspoon of Baking Soda (Bicarbonate of Soda) 1 Cup of Plain Flour Preparation Time: About 5 minutes Cooking Time: About 10 - 15 minutes per tray MAKES ABOUT 22 COOKIES ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" and "Peppy Pepe" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.

This recipe includes fertility superfoods such as:

Cinnamon

Health and fertility benefits of Easy Mix Cookies

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).