OK gals, have you ever asked yourself “How do I make my vagina smell good?” Time for a topic that is a bit edgy, but one that many of us struggle with in…
How long did you deal with PCOS symptoms before being diagnosed? What was the trigger for pursuing a diagnosis? My story begins with disordered eating patterns that started in my mid teens…
In PCOS circles, there has been a lot of buzz surrounding the role of the HCG diet for IVF (in-vitro fertilization), as its effects have been said to vastly improve the probabilities…
Why You Should Avoid Chemical Exposure During Pregnancy Toxins are everywhere. They can leach into your body through personal care products, clothes, furniture, and other household items. In fact, they may even…
At Fertility Chef, we are well aware that PCOS is a syndrome that spans from adolescence through menopause and can touch on many different areas of a woman’s life. Emotional, physical, and…