Agave as a super food

Agave has a low glycemic index (GI) of 17.


Recipes containing Agave

Beef Teriyaki (Lunch)

This is a better-for-you version of beef teriyaki – an Asian dish that is well-known here in the United States. You can also substitute the beef in this dish for chicken breast or tofu. Or, use the teriyaki as a sauce for cooked vegetables.

Fat: 15, Protein: 31, Carbs: 6

Calories 295


Calories 0


Secret Ingredient Smoothies (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Ground Chicken Lettuce Wraps (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Strawberry-Almond Smoothie (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Whole Grain Breakfast Cookies (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


'My'Hop Whole Wheat Pancakes (Dessert)

A homemade version of what we all love from a popular pancake house chain.

Fat: 13.19, Protein: 9.12, Carbs: 33.5

Calories 299


Calories 0


Roasted Baby Carrots (Lunch)

oasting brings out the natural flavor and sweetness in these carrots. You could substitute tarragon for parsley here if desired.

Fat: 2.5, Protein: 1, Carbs: 5

Calories 45


Chia-Berry Shake (Drink)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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