Lunch: Grilled Lollipop Lamb Chops
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled Lollipop Lamb Chops
Agave has a low glycemic index (GI) of 17.
Ingredients
Six 3/4-inch-thick lamb chops, Frenched
2 tablespoons olive oil
1/2 teaspoon sea salt
1/4 teaspoon freshly cracked black pepper
2 teaspoons herbes de Provence
1 1/2 teaspoons agave nectar
2 tablespoons chopped fresh mint
Instructions
Place the lamb chops on a baking sheet. Drizzle with the olive oil on both sides, and sprinkle both sides with the sea salt, pepper and herbes de Provence. Let sit at room temp for 5 minutes. Heat a grill pan over high heat until almost smoking. Add the chops, in batches if necessary, and sear for about 4 minutes. Flip, and cook for another 3 minutes for medium-rare and 5 minutes for medium. Transfer the chops to a serving platter. Drizzle with the agave and sprinkle with the mint.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
