Lunch: Lemon-Herb Mayonnaise
Recipe by Rick Martinez Try this mayonnaise on a BLT, egg salad sandwich, or as a dip for crunchy summer veggies.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon-Herb Mayonnaise
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 garlic clove, finely grated
1 cup mayonnaise
1/2 cup finely chopped mixed tender herbs (such as basil, chives, parsley, and/or tarragon)
1 teaspoon finely grated lemon zest
2 tablespoons fresh lemon juice
Kosher salt, freshly ground pepper
Instructions
Stir garlic, mayonnaise, herbs, lemon zest, and lemon juice in a small bowl to combine; season with salt and pepper.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
