Green Tea as a super food
Green tea has been found in recent studies to actually reverse insulin resistance, as it increases the number of glucose receptors on cells in key tissues.
Recipes containing Green Tea
Green Tea Ice Cream (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Mean Green Smoothie (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Matcha-Dusted Caramel Almonds (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Green Goddess Cocktail (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Iced Honeydew Mint Tea Recipe (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Mint Tea (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Blueberry Green Tea Smoothie (Lunch)
Summer is a great time for smoothies, so we're bringing you a unique bonus recipe from the American Diabetes Association's Simply Smoothies cookbook by Linda Gassenheimer.
Fat: 13, Protein: 30, Carbs: 27
Calories 330
Ombre Rainbow Cookies (Snack)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Peppercorn Pistachio Caesar-Style Salad with Chicken (Lunch)
This entree salad goes great with a side of garlic bread. You could also grill the chicken and make the dressing ahead of time so you can pack it for lunch during the week.
Fat: 13, Protein: 25, Carbs: 11
Calories 260
Green Tea Sablés (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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