Green Tea as a super food
Green tea has been found in recent studies to actually reverse insulin resistance, as it increases the number of glucose receptors on cells in key tissues.
Recipes containing Green Tea
Green Juice Smoothie (Lunch)
This recipe makes a vivid green, fragrant beverage. By whirling the whole vegetables and fruits into a smoothie rather than juice, you?re still getting the full nutritional benefit of each, including all of the fiber.
Fat: 0.5, Protein: 2, Carbs: 19
Calories 80
Jasmine-Lemon Ice Tea (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Moroccan Mint Tea Recipe | MyRecipes (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Nori Crusted Salmon with a Soba Noodle Salad and Green Tea (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Peppercorn Pistachio Caesar-Style Salad with Chicken (Lunch)
This entree salad goes great with a side of garlic bread. You could also grill the chicken and make the dressing ahead of time so you can pack it for lunch during the week.
Fat: 13, Protein: 25, Carbs: 11
Calories 260
Green Tea and Citrus Whiskey Punch (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Green Tea Granita (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Avocado, Kale, Pineapple, and Coconut Smoothie (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Green Tea Sablés (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Moroccan Mint Tea (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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