Green Tea as a super food
Green tea has been found in recent studies to actually reverse insulin resistance, as it increases the number of glucose receptors on cells in key tissues.
Recipes containing Green Tea
Green Tea Chiffon Cake (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Ombre Rainbow Cookies (Snack)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Matcha Panna Cotta (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pineapple-Rum-Tea Punch Recipe | MyRecipes (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Green Goddess Cocktail (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Sunrise Smoothie Recipe | Myrecipes (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Blueberry Green Tea Smoothie (Lunch)
Summer is a great time for smoothies, so we're bringing you a unique bonus recipe from the American Diabetes Association's Simply Smoothies cookbook by Linda Gassenheimer.
Fat: 13, Protein: 30, Carbs: 27
Calories 330
Peppercorn Pistachio Caesar-Style Salad with Chicken (Lunch)
This entree salad goes great with a side of garlic bread. You could also grill the chicken and make the dressing ahead of time so you can pack it for lunch during the week.
Fat: 13, Protein: 25, Carbs: 11
Calories 260
Piñata Punch Freeze Recipe | MyRecipes (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Green Juice Smoothie (Lunch)
This recipe makes a vivid green, fragrant beverage. By whirling the whole vegetables and fruits into a smoothie rather than juice, you?re still getting the full nutritional benefit of each, including all of the fiber.
Fat: 0.5, Protein: 2, Carbs: 19
Calories 80
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