Green Tea as a super food

Green tea has been found in recent studies to actually reverse insulin resistance, as it increases the number of glucose receptors on cells in key tissues.


Recipes containing Green Tea

Hot Steeped Lime Green Iced Tea (Drink)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Mint Tea (Drink)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Jasmine-Lemon Ice Tea (Drink)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Calories 0


Matcha-Dusted Caramel Almonds (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Peppercorn Pistachio Caesar-Style Salad with Chicken (Lunch)

This entree salad goes great with a side of garlic bread. You could also grill the chicken and make the dressing ahead of time so you can pack it for lunch during the week.

Fat: 13, Protein: 25, Carbs: 11

Calories 260


Calories 0


Iced Honeydew Mint Tea Recipe (Drink)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Green Tea Ice Cream Recipe | MyRecipes (Drink)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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