Green Tea as a super food
Green tea has been found in recent studies to actually reverse insulin resistance, as it increases the number of glucose receptors on cells in key tissues.
Recipes containing Green Tea
Green Tea Chiffon Cake (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Peppercorn Pistachio Caesar-Style Salad with Chicken (Lunch)
This entree salad goes great with a side of garlic bread. You could also grill the chicken and make the dressing ahead of time so you can pack it for lunch during the week.
Fat: 13, Protein: 25, Carbs: 11
Calories 260
Matcha Panna Cotta (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Cucumber, Lemon, and Mint Fizz (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Green Tea Ice Cream Recipe | MyRecipes (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Nori Crusted Salmon with a Soba Noodle Salad and Green Tea (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Blueberry Green Tea Smoothie (Lunch)
Summer is a great time for smoothies, so we're bringing you a unique bonus recipe from the American Diabetes Association's Simply Smoothies cookbook by Linda Gassenheimer.
Fat: 13, Protein: 30, Carbs: 27
Calories 330
Hot Steeped Lime Green Iced Tea (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Avocado, Kale, Pineapple, and Coconut Smoothie (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Matcha-Dusted Caramel Almonds (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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